Wednesday, January 30, 2013

*24* Day 21



BURN DAY

Breakfast
We were bad.  
We cheated.  
I was not feeling well at all and had my dear husband take me to urgent care. On the way home, we decided that we needed some comfort food.  We got Jethros brunch take out.  2 eggs over easy, and loaded hash browns (with smoked ham, bacon, sausage, and cheese).  I'm not going to lie…it was really good, and just what I needed.

After all of the temptation that I resisted on Friday, I felt guilty for succumbing to it now, with only 3 days to go.
But in my mind, we were pretty much done anyway, which is how I "justified" it. 

Mid Morning Snack
Carrots

Lunch
We ate lunch late and both fell asleep-so inadvertently skipped lunch 

Mid-Afternoon Snack
almonds/cashews

Dinner
Shrimp fried "rice"
Steamed Broccoli

Evening Snack
Carrots

Water Intake
Ok.  Not great.  I think it was somewhere between 50 and 75oz. I need to get better at keeping track of water intake on the weekend.

How I felt
I did not feel good at all today.  :(  
Honestly, I don't think our cheat breakfast helped either in the long-run, but it seemed great at the time. 
Just goes to show that Advocare has retrained my body to decide what it really likes and doesn't. 

No comments:

Post a Comment