BURN DAY
Breakfast
Meal Replacement Shake
Mid Morning Snack
Carrots and Garlic hummus
Lunch
Tuna salad lettuce wrap and hardboiled egg whites
Mid-Afternoon Snack
Cashews/Almonds
Dinner
Chili from the Advocare cookbook, minus the beans. It was surprisingly very good! We added a little, tiny bit of lite sour cream, and a pinch of Go! Veggie. cheese. All that was missing was the oyster crackers.
Evening Snack
Kale Chips that I unfortunately burned :(
Water Intake
Drinking water throughout the day is definitely harder on a weekend-both to do and to keep track of. I think I did ok though.
How I felt
Once again, I got to sleep in-which was glorious! I spent the rest of the day relaxing and working on a paper for grad school, so I felt pretty normal. I decided to continue to skip the spark and add back in the pills at lunch (but not before lunch) to see how I react. No rash, no dizziness. yay!
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