Tuesday, January 15, 2013

*10* Day 8


Breakfast
Today was rough.  Being that it's day 8, we're back to the dreaded fiber drink.  It went down ok, but I am still not a fan. Then, on my way to my car, I dropped my spark bottle-breaking it and spilling spark everywhere :( AND, I forgot my egg bake breakfast.  

Mid Morning Snack
Some more raw almonds and cashews. 

Lunch
Left over orange chicken from last night with a bunch of steamed veggies. I also had a mini-cheat when I took ONE noodle from the macaroni salad that was sitting out on in the lounge while I was heating my food.  It was SO good.   

Mid-Afternoon Snack
Carrots and red pepper hummus. 

Dinner
Crock pot salmon from the 24 day challenge recipe book.  
Green beans with a tiny bit of olive oil and fine sea salt-baked in the oven.  This is my substitute for french fries-so good. 

Evening Snack
Last night I made up a chocolate MRS with about a tablespoon of all natural peanut butter.  Then I poured it into a dish and stuck it in the freezer to make some "ice cream".  It hadn't set by the time I went to bed last night, so I was eager to try tonight.  SO YUMMY! It reminds of a malt cup that I used to get at baseball games, except way better, since there's peanut butter in there.  It was almost like eating a frozen Reeses Peanut Butter Cup….almost. 

Water Intake
Much better than yesterday.  I am still bummed about my spark, that was an additional 12oz that should have been consumed before 8am.  Oh well I guess.  I had another 25oz by the time lunch was over, 25oz by the time school was over, and another 25oz by the time I got home from tutoring.  Not too shabby.  I was definitely over my gallon goal by the time I hit the sack. 

How I felt
Pretty good.  I was up late last night, so I was sleepy this morning-plus I didn't have spark. Other than that though, nothing out of the ordinary. 

No comments:

Post a Comment