*11* Day 9

Breakfast

Today went much smoother than yesterday.  Fiber drink was just terrible.  I think I tried to drink it too fast today, which actually made it worse.  I also had an egg bake "muffin" on my way out the door. I did manage to get my spark this morning, but forgot to take my omegaplex :( 

Mid Morning Snack

Raw almonds and cashews. 

Lunch

Left over salmon from last night, and a small salad with tomato and 1/4 of an avocado.

Mid-Afternoon Snack

More almonds and cashews. 

Dinner

One of my favorite meals pre-challenge is Korean Chicken Bulgogi.  I realized last night that I should be able to make it using Bragg's Liquid Aminos and Truvia instead of the soy sauce and sugar that's in the marinade.  I honestly didn't notice a difference, and it was nice to have one of my "comfort foods". All it was missing as rice. 

Evening Snack

Cashews-I really need to switch it up, but I just LOVE them. 

Water Intake

Good!

How I felt

Good. I got more sleep last night than I have the last couple of nights.  I also have noticed that I'm not really craving sugar anymore (while I'm not typically a sweet-tooth, the first 2-3 days of the challenge, all I wanted was something sweet).  AND, my rings are looser and spinning on my finger a lot more.